/* MaddieFit — minimal CSS-only white page, no external images */
:root {
  --bg: #ffffff;
  --bg-alt: #f5f7fa;
  --text: #0e1116;
  --text-soft: #52617a;
  --line: #e6e9ef;
  --primary: #16a34a;
  --primary-dark: #0f8a3c;
  --accent: #ea580c;
  --shadow: 0 1px 2px rgba(14, 17, 22, 0.04), 0 8px 24px rgba(14, 17, 22, 0.06);
  --radius: 16px;
  --radius-sm: 10px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
  color: var(--text);
  background: var(--bg);
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

a { color: inherit; }

img { max-width: 100%; display: block; }

.container {
  width: 100%;
  max-width: 1080px;
  margin: 0 auto;
  padding: 0 20px;
}

.skip {
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--text);
  color: #fff;
  padding: 8px 14px;
  z-index: 100;
}
.skip:focus { left: 12px; top: 12px; }

/* ---------- HEADER ---------- */
.site-header {
  position: sticky;
  top: 0;
  z-index: 50;
  background: rgba(255, 255, 255, 0.9);
  backdrop-filter: saturate(140%) blur(8px);
  border-bottom: 1px solid var(--line);
}
.header-inner {
  display: flex;
  align-items: center;
  gap: 18px;
  height: 64px;
}
.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
  font-size: 20px;
  text-decoration: none;
  letter-spacing: -0.02em;
}
.brand-mark {
  display: grid;
  place-items: center;
  width: 32px;
  height: 32px;
  border-radius: 9px;
  background: linear-gradient(135deg, var(--primary), #34d399);
  color: #fff;
  font-weight: 800;
}
.brand-text strong { color: var(--primary); }
.site-nav {
  display: flex;
  gap: 22px;
  margin-left: auto;
}
.site-nav a {
  text-decoration: none;
  font-size: 15px;
  color: var(--text-soft);
  font-weight: 500;
}
.site-nav a:hover { color: var(--text); }
.header-cta { margin-left: 8px; }

/* ---------- BUTTONS ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  padding: 12px 20px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 15px;
  text-decoration: none;
  border: 1px solid transparent;
  cursor: pointer;
  transition: transform 0.08s ease, background 0.15s ease, box-shadow 0.15s ease;
}
.btn:hover { transform: translateY(-1px); }
.btn-primary {
  background: var(--primary);
  color: #fff;
  box-shadow: 0 6px 16px rgba(22, 163, 74, 0.25);
}
.btn-primary:hover { background: var(--primary-dark); }
.btn-ghost {
  background: transparent;
  color: var(--text);
  border-color: var(--line);
}
.btn-sm { padding: 8px 14px; font-size: 14px; }
.btn-block { width: 100%; }

/* ---------- HERO ---------- */
.hero {
  padding: 64px 0 56px;
  background:
    radial-gradient(900px 400px at 85% -10%, rgba(22, 163, 74, 0.10), transparent 60%),
    radial-gradient(700px 300px at 0% 0%, rgba(234, 88, 12, 0.06), transparent 60%);
}
.hero-grid {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  gap: 48px;
  align-items: center;
}
.eyebrow {
  display: inline-block;
  font-size: 13px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--primary);
  margin-bottom: 14px;
}
.hero h1 {
  font-size: clamp(32px, 5vw, 52px);
  line-height: 1.05;
  letter-spacing: -0.03em;
  margin: 0 0 18px;
  font-weight: 800;
}
.lead {
  font-size: 18px;
  color: var(--text-soft);
  max-width: 520px;
  margin: 0 0 26px;
}
.hero-actions { display: flex; gap: 12px; flex-wrap: wrap; }
.hero-stats {
  list-style: none;
  display: flex;
  gap: 28px;
  padding: 24px 0 0;
  margin: 32px 0 0;
  border-top: 1px solid var(--line);
}
.hero-stats li {
  display: flex;
  flex-direction: column;
}
.hero-stats strong { font-size: 22px; }
.hero-stats span { font-size: 13px; color: var(--text-soft); }

.hero-card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow);
}
.hero-card-tag {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--accent);
}
.hero-card-title {
  font-size: 22px;
  font-weight: 800;
  margin: 6px 0 16px;
  letter-spacing: -0.01em;
}
.hero-card-list { list-style: none; padding: 0; margin: 0 0 18px; }
.hero-card-list li {
  display: flex;
  align-items: center;
  gap: 12px;
  padding: 9px 0;
  border-top: 1px solid var(--line);
  font-size: 15px;
}
.hero-card-list li:first-child { border-top: 0; }
.hero-card-list span {
  display: grid;
  place-items: center;
  width: 26px;
  height: 26px;
  border-radius: 8px;
  background: var(--bg-alt);
  font-weight: 700;
  font-size: 13px;
  color: var(--text-soft);
}
.hero-card-foot {
  font-size: 13px;
  color: var(--text-soft);
  border-top: 1px dashed var(--line);
  padding-top: 14px;
}

/* ---------- BAND ---------- */
.band { padding: 72px 0; }
.band-alt { background: var(--bg-alt); }
.band-head { max-width: 640px; margin: 0 auto 44px; text-align: center; }
.band-head h2 {
  font-size: clamp(26px, 3.5vw, 36px);
  margin: 0 0 12px;
  letter-spacing: -0.02em;
  font-weight: 800;
}
.band-head p { color: var(--text-soft); margin: 0; font-size: 17px; }

/* ---------- CARDS ---------- */
.card-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 22px;
}
.card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  display: flex;
  flex-direction: column;
}
.card-media {
  height: 150px;
  position: relative;
}
.card-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(circle at 30% 30%, rgba(255,255,255,0.35), transparent 60%),
    radial-gradient(circle at 80% 70%, rgba(0,0,0,0.18), transparent 55%);
}
.media-1 { background: linear-gradient(135deg, #16a34a, #6ee7b7); }
.media-2 { background: linear-gradient(135deg, #ea580c, #fdba74); }
.media-3 { background: linear-gradient(135deg, #0ea5e9, #93c5fd); }
.media-4 { background: linear-gradient(135deg, #d946ef, #f0abfc); }
.card-body { padding: 18px 18px 20px; }
.tag {
  display: inline-block;
  font-size: 12px;
  font-weight: 700;
  padding: 3px 10px;
  border-radius: 999px;
  background: rgba(22, 163, 74, 0.12);
  color: var(--primary-dark);
}
.tag-accent { background: rgba(234, 88, 12, 0.12); color: var(--accent); }
.card-body h3 {
  margin: 10px 0 6px;
  font-size: 18px;
  letter-spacing: -0.01em;
}
.card-body p { margin: 0 0 12px; color: var(--text-soft); font-size: 14.5px; }
.card-meta {
  display: flex;
  gap: 6px;
  font-size: 13px;
  color: var(--text-soft);
  font-weight: 600;
}

/* ---------- RECIPES ---------- */
.recipe-list {
  list-style: none;
  margin: 0 auto;
  padding: 0;
  max-width: 820px;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
}
.recipe-list li {
  display: grid;
  grid-template-columns: 56px 1fr auto;
  align-items: center;
  gap: 18px;
  padding: 20px 24px;
  border-top: 1px solid var(--line);
}
.recipe-list li:first-child { border-top: 0; }
.recipe-emoji {
  font-size: 30px;
  width: 56px;
  height: 56px;
  display: grid;
  place-items: center;
  background: var(--bg-alt);
  border-radius: 14px;
}
.recipe-list h3 { margin: 0 0 4px; font-size: 17px; }
.recipe-list p { margin: 0; color: var(--text-soft); font-size: 14.5px; }
.recipe-time {
  font-size: 13px;
  font-weight: 700;
  color: var(--primary-dark);
  white-space: nowrap;
}

/* ---------- JOURNAL ---------- */
.journal-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}
.post {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 24px;
  box-shadow: var(--shadow);
}
.post time {
  font-size: 13px;
  font-weight: 700;
  color: var(--accent);
}
.post h3 {
  font-size: 19px;
  margin: 8px 0 10px;
  letter-spacing: -0.01em;
}
.post p { color: var(--text-soft); margin: 0 0 14px; font-size: 14.5px; }
.read-more {
  font-weight: 700;
  font-size: 14px;
  color: var(--primary-dark);
  text-decoration: none;
}

/* ---------- ABOUT + NEWSLETTER ---------- */
.about-grid {
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 56px;
  align-items: center;
}
.about-copy h2 {
  font-size: clamp(26px, 3.5vw, 36px);
  margin: 0 0 14px;
  letter-spacing: -0.02em;
}
.about-copy p { color: var(--text-soft); font-size: 16px; }
.social-row { display: flex; gap: 18px; margin-top: 18px; }
.social-row a {
  font-weight: 600;
  font-size: 14px;
  color: var(--primary-dark);
  text-decoration: none;
}
.social-row a:hover { text-decoration: underline; }

.newsletter {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 28px;
  box-shadow: var(--shadow);
}
.newsletter h3 { margin: 0 0 6px; font-size: 22px; }
.newsletter > p { color: var(--text-soft); margin: 0 0 18px; font-size: 14.5px; }
.field { display: block; margin-bottom: 14px; }
.field span {
  display: block;
  font-size: 13px;
  font-weight: 600;
  margin-bottom: 6px;
  color: var(--text-soft);
}
.field input {
  width: 100%;
  padding: 11px 14px;
  font-size: 15px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  background: var(--bg-alt);
  font-family: inherit;
}
.field input:focus {
  outline: none;
  border-color: var(--primary);
  background: #fff;
  box-shadow: 0 0 0 3px rgba(22, 163, 74, 0.15);
}
.newsletter-foot {
  font-size: 12.5px;
  color: var(--text-soft);
  margin: 12px 0 0;
  text-align: center;
}

/* ---------- FOOTER ---------- */
.site-footer {
  border-top: 1px solid var(--line);
  padding: 36px 0;
  background: #fff;
}
.footer-inner {
  display: flex;
  align-items: center;
  flex-wrap: wrap;
  gap: 18px;
}
.footer-brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
  font-size: 18px;
}
.footer-nav {
  display: flex;
  gap: 18px;
  margin-left: auto;
  flex-wrap: wrap;
}
.footer-nav a {
  font-size: 14px;
  color: var(--text-soft);
  text-decoration: none;
}
.footer-nav a:hover { color: var(--text); }
.footer-copy {
  width: 100%;
  text-align: center;
  font-size: 13px;
  color: var(--text-soft);
  margin: 14px 0 0;
  padding-top: 14px;
  border-top: 1px solid var(--line);
}

/* ---------- RESPONSIVE ---------- */
@media (max-width: 880px) {
  .hero { padding: 44px 0; }
  .hero-grid { grid-template-columns: 1fr; gap: 32px; }
  .hero-card { order: -1; }
  .card-grid { grid-template-columns: repeat(2, 1fr); }
  .journal-grid { grid-template-columns: 1fr; }
  .about-grid { grid-template-columns: 1fr; gap: 32px; }
}
@media (max-width: 560px) {
  .site-nav, .header-cta { display: none; }
  .card-grid { grid-template-columns: 1fr; }
  .recipe-list li { grid-template-columns: 44px 1fr; }
  .recipe-time { grid-column: 1 / -1; padding-left: 62px; }
  .hero-stats { gap: 18px; }
  .band { padding: 52px 0; }
}